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Healthy, May 2016

Healthy, May 2016

Cherry shares her summer skincare advice.

jo2018-07-31T13:54:30+01:00

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cherrywoodsskin

cherrywoodsskin
A beauty… inside and out • #ourqueen #queenel A beauty… inside and out • #ourqueen #queenelizabeth2
Product buy/collect slot. • You can now book a 1 Product buy/collect slot. • You can now book a 15 min reception slot with me to buy your skincare… and it’s FREE.(link in bio!) • Working by yourself has its advantages…and most of my clients buy their products online or in-salon when they have a scheduled appointment. • I have been listening to you and I know there are times when you just need to have a quick chat and let me see your skin before you re-purchase your skincare, but I’m mostly busy in my room. • So I’ve just come up with a super simple option. You can now go to my online booking page and book a complementary 15 min slot to buy your products. This way you can pre-order any items, ask any questions and allow me to see your skin to review your current products and make the best choices going forward. • Perfect for change of seasons (like right now) when often our skins needs can change. • Even better, you can cancel this slot up to 2 hours before should your plans change. • This new option guarantees my availability with you and it’s a lovely way to catch-up between salon treatments. • This isn’t a skin consultation so if you need a full, in-depth skin consultation this takes 45 minutes and can also be booked using the link in my bio and costs £55. • Look forward to seeing you all soon x • #skincareroutine #skinconsultation #skincaretips #skincareproducts #skincarereview #bestskincare #autumnskincare #stmargarets #richmondhill #richmonduponthames
So..I’m 50 today… • This is what 50 looks li So..I’m 50 today… • This is what 50 looks like (incase you wondered!) well, good skincare helped! • #50thbirthday #womenintheir50s #fiftyandfit
Skinimalism. • We have a new word! • Skinimali Skinimalism. • We have a new word! • Skinimalism means adopting a very simple approach to your skincare routine without overwhelming, overburdening or unnecessarily over-complicating it. • Investing time and energy into your skincare routine is a good thing, but I think in the covid lockdown era, with a wee bit more time on our hands, a few of us took more risk with our skin (well, who was going to see it right?) and perhaps without professional guidance, we ended up with a bathroom cabinet full of random, impulsive Instagram buys and possibly a sensitive skin to boot! • Over-treated skins and lengthy skincare routines do not lead to a healthy skin! Here are 3 tips: • 1. If your skin feels sensitive, uneven, patchy (oily and flaky) and generally unhappy start with improving the skins barrier function use a ph balanced cleanser am & pm. 2. Use a barrier-improving, skin-hydrating serum with ingredients like Niacinimide, Hyaluronic acid and peptides.Serums are a faster, more efficient way of getting results as they are packed with higher concentrated, unadulterated ingredients that have a low molecular weight (penetrates faster) targeted at specific skin issues. 3. A broad spectrum, antioxidant-rich sunscreen SPF40. Asides from the obvious uva and uvb protection, (you still need to protect from uva in the winter months!) this product should be your staple all-year-round bio-hazard screen, protecting from environmental weathering and water loss which is one of the main reasons (especially come Autumn) that our skins become unhappy. Plus, with a really good one, you might be able to skip your moisturiser step! • It’s a super simple start, nothing hard core, but if your skin has been unhappy and not “playing ball” for a long time then get back to basics and see what happens. • Swipe left on my pics to see some recommendations. First pic is my skin less that 4 weeks after an @alumiermduk peel wearing just AlumierMD sheer hydration sunscreen in tinted. • All good skincare routines start with a skin consultation. You can book an in-salon consultation (or online!) by using the link in my bio. • #skincare #peels #skinimalism #alumiermd #stmargarets
PEELS • Apologies for extreme close up! • This PEELS • Apologies for extreme close up! • This is my skin immediately after an @alumiermduk peel. • I attended a refresher training course by #alumiermd in London to update me on all the new formulas and new protocols. So, of course, I just had to have one, but peels are best done between September and April. • Did you know that most people who would love a rejuvenating peel, never try one due to fear. • Common worries are: will it make my skin shed, or look beetroot. Will I have to take time off work? Will it be uncomfortable? • The new AlumierMD clinical-strength, medical-grade peels have been re-formulated and improved. They are super easy for me to bespoke and control the right strength and add the right pre or post extra boosters or double peel layers depending on your skins needs, tolerance and required results. The new peels are now also suitable for darker skin tones. • Peels are just a fancy word for deep exfoliation carried out by a trained professional. A cocktail of different acids and fruit enzymes (in the correct formula with the right PH) help dissolve the “glue” that holds your skin cells together, allowing them to release naturally. Peels also cause a gentle wound healing response in the skin, triggering collagen production. Benefits are improvements for blemish-prone skins, lines and wrinkles, open pores, blackheads, scar tissue, loose/laxity and pigmentation issues. • Each new client gets a bespoke consultation and treatment plan so we can (if we want to!) progressively “ramp-up” each future peel to achieve your best skin yet! • For my peel we selected the Radiant 20/10 (20% lactic 20% salysilic acid) and a layer of Vit A booster (1% retinol, 2% retinyl palmitate and 22% lactic) and I don’t look too scary do I? • All peels now come under one title on my menu. The AlumierMD Peel. • Don’t be fearful.. trust me, I’ve done this before. Book your Autumn peel (from September) now using the link in my bio above and use Summer22 (valid until Oct 31st 2022) for £5 off. • With this good weather, I expect we will all have a little more sun damage come September…. So just thinking ahead 😬😬❤️ • #skinpeels #antiageing #ahas #alumierpeels #stmargarets
What is a Free Radical? • A free radical is an What is a Free Radical? • A free radical is an atom or ion that has an unpaired electron. This makes the atom highly reactive which, in turn, has a negative effect on our skin cells. We often refer to this as oxidative stress on the body and skin. • Free radicals can be generated in two different ways: 1. From the environment we expose our skin to (extrinsically) Eg UV rays, pollution, Ozone, varying wavelengths, small appliances or visible light! (Phones, laptops etc!) 2. Or, from inside our bodies (intrinsically) eg the food we eat, so a poor diet, Stress, lack of sleep, interrupted sleep, eating late or cellular metabolism. • Now we can talk about Vitamin C? As It is SO important when it comes to Free radical protection! • Vit C is an antioxidant that “donates” electrons to unpaired molecules to give the ultimate antioxidant protection (like a super hero) to our skin cells, protecting them from free radicals damage (oxidative stress) which may lead to premature ageing and complex skin conditions.But it also helps promote collagen production (that’s wrinkle reduction ladies and gents!) • Not all Vitamin C serums are equal!! • The Key things to look for in an active, effective, Vit C serum are: • It needs to be the most bio-available form of Vit C (L-Ascorbic acid) between 5-15% It needs to be an aqueous formula with a low acidic ph between 2.4-3.4. • The @alumiermduk EverActive C&E plus peptide serum goes a bit further than that, with performance-enhancing ingredients of vitamin E (which boosts Vit C ) and Matrixyl® Synthe'6 helps with skin structure and wrinkles.Plus the award- winning designed delivery system which means an optimally high % of Vit C with each application.(stops it degrading or turning brown too soon!) • Swipe left on the pics for more details. • Use after cleansing each morning all over face and neck. • You can buy this from me online, but first, let’s check it’s right for you! Dm me first! ❤️ • #vitamincserum #vitaminc #antioxidants #antiageing #serums #wrinklereduction #stmargarets #richmonduponthames
What’s in my “nearly 50” skincare kit? • What’s in my “nearly 50” skincare kit? • I often get asked what do I actually use on my skin! Here’s the list 👇 • Morning- • @hydropeptideuk cleansing gel and Pre-treatment toner. @alumiermduk EverActive C&E + peptide serum (that’s one serum, but just a long name 😅)and their Ultimate boost serum (Hyaluronic, Niacinimide & peptides) @environskincare focus frown serum which is great on frown lines when used with a needle roller. @hydropeptideuk Power lift cream or in the winter @alumiermduk HydraRich moisturiser @alumiermduk AluminEye cream and their Sheer hydration Spf 40 in untinted. • Evening- • @eminenceorganicsuk Coconut cleanser. @alumiermduk Bright & Clear solution (applied like a toner but it’s an aha exfoliator. I use 3 evenings a week. It lightens and brightens!) @alumiermduk retinol 1% (I use 3 nights a week) along with their Ultimate boost serum. Plus same moisturisers as per morning routine. • Occasional facial products- • @alumiermduk Aqua mask. A massive power hit of oil-free Hyaluronic acid. @hydropeptideuk miracle mask just because it’s decologging and relaxes surface line tension all at the same time. @environskincare body oil for my body but I sometimes use on my face (NB not suitable for most skins!) • Treatments- • I do 10-20 mins every 2 weeks of the Environ’s Ionzyme DF 11 (low frequency Sonophoresis) machine applying a cocktail of active Vitamins and peptides. The process allows a deep delivery of these active ingredients. I use the DermaLux LED lamp aprox 20 mins every 1 to 2 weeks. This rejuvenates by stimulating collagen production in the skin. In the Winter months I do aprox 4/6 X @alumiermduk professional peels 4 weeks apart to reduce pigmentation,wrinkles and tighten the skin. Some of these elements can be found in my signature Bloom or Full Bloom facials. • Oral Supplements- • @advancednutritionprogramme Moisture lock (Hyaluronic acid and ceramide complex) and @advancednutritionprogramme Skin omegas+ • Goodness! How high maintenance do I seem 😬 • Dm me for bespoke product info or book a facial or consultation using bio link. • #loveyourskin #antiageingskincare #fabat50 #stmargarets #richmonduponthames #londonfacialist
Summer is here☀️🔥 • With temperatures abo Summer is here☀️🔥 • With temperatures about to hit 30 and above by Friday, it’s even more vital to have the right sunscreen in hand! • Your perfect sun buddies are @alumiermduk Clear Shield SPF 42. Perfect for oily or breakout-prone skins as it’s oil-free but still beautifully hydrating. • Or try @alumiermduk Sheer hydration SPF 40. This beauty comes in tinted or untinted and what I LOVE about this is it’s so incredibly Sheer it doesn’t FEEL like sunblock, and gives you an amazing luminosity so you will glow without looking or feeling greasy! • They are all ocean friendly and full of antioxidants which trap pollutants, protecting against oxidative stress as well as protecting from both UVB and UVA rays. • Anti ageing-wise, it’s the simplest, cheapest and most effective way to reduce photo damage (and therefore, accelerated ageing) • Here’s some extra tips 👇 * Choose the right SPF (sun protection factor) which indicates a sunscreen's effectiveness at preventing sunburn from UVB rays.. You measure this by working out your M.E.B (minimum erythema burn time) that’s the time if takes for you to burn/or go pink naturally! * So say you have an SPF 15, and your skin reddens in 10 minutes without sunscreen, then with an SPF 15 you can stay in the sun 15 X 10 minutes, meaning you would be protected from sunburn for approximately 150 minutes. * However, adequate and frequent application of sunscreen is key (especially after swimming!) and applying at least 15 mins before sun exposure is the best rule. * Choose a sunscreen with a 5* or Broad spectrum, this will give you the best protection against UVA rays too. * Dm me for more info on which sunscreen is best for you and how to buy. • #antiageingskincare #sunsafe #stmargarets #uva #uvb #sunprotection #skincancerawareness #beachholidays #richmonduponthames #beautybloggers #suncare #sunscreen #uvprotection #sunprotection #photodamage #bestsunscreen #cherrywoodsskinclinic
Adult Acne… • According to the Guild 85% of th Adult Acne… • According to the Guild 85% of the UK population will, at some point, be concerned with ACNE. • 20 years ago (when I was in my 30’s 😬) I had hormonally mediated acne… tough for anyone to go through… particularly if you are a so-called skincare expert! • It definitely increased my knowledge on Acne and gave me more empathy when helping clients who have to go through this. • Here’s a pic of my skin today (makeup and filter-free). Yes, I get the odd spot.. but having a consistent, fact-led routine is the key to healthy skin! • June is #acneawarenessmonth so I thought I would highlight a few Pointers on acne causes ⬇️ • Hormones & Acne Over 80% of adult acne occurs in women. This is largely down to fluctuating hormones, which are often the single biggest culprit. Menstrual cycles, contraception, such as the pill or the coil, are often to blame. The drastic changes experienced by the body during the menopause can also trigger unwelcome breakouts. Hormonal imbalances cause sebum to become thicker, which in turn makes it more likely to block hair follicles and cause pimples.   Stress The pressures of modern life are sending the nation’s stress levels soaring, which is bad news for skin. If you suffer from acne you may notice it gets worse particularly if you are going through stressful times. This is true of other conditions such as eczema and psoriasis. A hormone called cortisol is thought to play a key role. Diet Our skin is a mirror of what’s happening on the inside, so it’s no surprise that what we eat will impact our complexion. Sugar , Dairy and Wheat are often to blame. High glycaemic foods & milk are known to increase insulin levels, which may worsen acne severity. Cow’s milk also contains amino acids that increase IGF-1, a hormone which is linked to the development of acne. • The pathway to treat acne is never a simple one, and everyone’s skin is unique. For more individual, personalised help with your skin, book for a skin consultation by using the link in my bio… or for any quick, general questions just DM me! • #acnetreatment #skinbreakout #acne #spots #loveyourskin #nofilterselfie #fabatalmost50 #acneawarenessmonth
Think you might have rosacea? Swipe ⬅️for the Think you might have rosacea? Swipe ⬅️for the most common symptoms. If you recognise any of these symptoms, then you are not alone. 1 in ten people in the UK do too! • Including me! • I bet you didn’t expect that! • If you need more help, support and guidance understanding how to best manage your skin, simply DM me or book an in-salon or Zoom skincare consultation via the link in my bio. • Let me help you feel more powerful in your skin! • #rosacea #skinbarrier #rednessrelief #loveyourskin #40plusskincare #nationalrosaceaawarenessmonth #stmargarets #richmonduponthames
Oh Mother! • A little Mother’s Day love from m Oh Mother! • A little Mother’s Day love from me! Here’s my not-so-little one enjoying a Mocktail ❤️🌸 • It’s Mother’s Day this Sunday 27th March and I think we all know someone who needs a little treat! • Use coupon code Mother10 when buying a Cherry Woods Facial Gift Voucher to receive 10% off your total! • Buy it for you, your mom, your daughter or anyone who needs a little pampering. • My anti-ageing facials are suitable for all skin types and conditions and are adapted to suit your individual skins needs.New clients enjoy a complementary 25 min skin consultation so we can get to the bottom of any skin concerns or future skin goals. • I use medical grade, scientifically sound skin care, focusing on skin health, balance and relaxation. • Use the link in my bio above to buy your Gift Voucher and use Mother10 code during checkout (this code can be used until Monday 28th March) • Happy Mother’s Day 🌸 ❤️ . #mothersdaygift #mothersday #mothersday2022 #giftvouchers #antiageing #beauty #mumsandtheirsons #stmargarets #richmonduponthames #twickenham #westlondonmums
Just launched….2 new #alumiermd skincare kits! S Just launched….2 new #alumiermd skincare kits! Swipe left on the pics to learn more! • Get ahead of your aesthetic end-goals, achieve better, long-lasting outcomes from your in-clinic treatments and elevate your skins long-term health with these two specially curated Prep and enhance skincare kits. • “Prep end enhance discolouration” kit (additionally contains Intelibright serum for pigment control) and The “Prep and enhance Rejuvenation” (which additionally contains the Ultimate boost anti-wrinkle serum) are available now! • ALL PREP & ENHANCE KITS CONTAIN the following 3 key products plus a bonus specialised targeted serum: 1. EverActive C&E" + Peptide: A potent antioxidant serum with clinically proven benefits including brightening and rejuvenation (collagen-stimulating) 2. Retinol Resurfacing Serum 0.5: A microencapsulated 0.5% retinol treatment that improves skin tone and texture, enhances cell turnover 3. Clear Shield SPF 42 Broad Spectrum Sunscreen: A lightweight, non-comedogenic, 100% physical broad-spectrum facial sunscreen formulated with niacinamide and powerful antioxidants. And then…. Prep and enhance rejuvenation contains The Ultimate Boost Serum: A lightweight, peptide rich serum that deeply hydrates the skin with hyaluronic acid molecules, while targeting the appearance of stubborn wrinkles. Or Prep and enhance discolouration contains Intellibright Complex: An intensive serum containing naturally powerful brightening ingredients to reduce the appearance of uneven skin tone, Hydroquinone-free. • These are amazing starter kits or pre- clinic treatment kits with clinically validated, medical grade ingredients. • RRP £230 • To find the right kit for your individual skins needs, DM me now. Or login to your AlumierMD portal and have a look. • #antiageingskincare #skincareroutine #beauty #pigmentationsolution #ageingskin #stmargarets #richmonduponthames
Why not treat someone you LOVE this Valentine’s Why not treat someone you LOVE this Valentine’s Day?❤️ • Yes I know, we should be spoiling them all year round 🙄 but if you think they could use a little more pampering (the answer is yes 🤩…) then use the link in the bio above to buy your Cherry Woods E-Voucher. • You can either buy a named facial or just a voucher for any £ value you prefer. • Vouchers are valid for 12 months and can be used on any of our in-salon services and products. • Explore our facials and other services by clicking on the link in the bio. • I’m just spreading the LOVE. • Why wait for a gift from him/her? Show yourself some love and treat YOU! ❤️ • #valentinesgift #valentinesday2022 #whodoyoulove #beautyvouchers #facialtreatment #antiageingskincare #loveyourskin #stmargarets #richmonduponthames
Be EYECONIC! • This new #alumiermdeyeconic duo p Be EYECONIC! • This new #alumiermdeyeconic duo pack delivers a 360° approach to targeting the visible signs of ageing around the eyes. • *Award-winning AluminEye tackles dark circles, lines and puffiness. It’s formulated with soft focus technology which instantly brightens and illuminates (so amazing before makeup application!!) Key hero ingredients include Hyaluronic acid, Niacinimide, murumuru butter & Glutathione. • * Retinol Eye gel is the perfect pairing in this power duo. Contains Micro-encapsulated retinol (0.1%) Retinol firms, tightens and strengthens the skin whilst reducing the appearance of stubborn wrinkles. Bisabolol and Niacinimide help support the skins natural barrier. • *How to use? * Apply AluminEye morning and night around the orbital bone and crows feet area. • Apply a thin layer of retinol eye gel (initially one evening a week building up the frequently based on your skins tolerance ) over the top of AluminEye at night only. • So come on let’s blast that eye area in time for the summer season. • RRP £110 (and you get a little bag.. 😃) • This can be bought on my private online portal, but just DM me if you are new to my shop.. I need to make sure these products are right for you! • #eyeconic #alumiermduk #newskincare #eyeproducts #antiageing #beauty #loveyourskin #stmargarets #richmonduponthames
Happy new (ish) year! • I’m back in “the off Happy new (ish) year! • I’m back in “the office” and ready to go! • Hope you all had a wonderful break… for me, it was a huge improvement on last year which makes me feel hopeful for the months to come! • For some of us, January can be a tough month, our mood, motivation and skin can all feel out of sorts. • Well I have something that just might help. • The DermaLux LED photo rejuvenation lamp is a wonderful, non-ablative rejuvenation treatment which not only kickstarts your cell turnover, helping with lines, wrinkles and lack of tone but also stimulates your Serotonin levels (that’s your mood-boosting hormones) giving you a wonderful, wellness lift. • You can either book it as a stand-alone treatment (20 mins session, booking time 30 mins £70) or add it on to your facial service (10 mins £29.95 20 mins £45) • Use the link above to book online, or DM me for more info on why this treatment might be good for you. • Wishing you all an amazing 2022 ❤️ • #ledrejuvenation #dermalux #redlighttherapy #lighttherapy #antiageing #beauty #stmargarets #richmonduponthames
Someone’s excited! • Happy Christmas Eve to yo Someone’s excited! • Happy Christmas Eve to you all ❤️ . Okay, it may not be the return to Xmas as we know it but there’s still time to buy a lovely Cherry Woods Gift Voucher online… and that will make you feel very Christmassy.. promise! • In fact… there really is plenty of time as when you buy your E-Voucher on my website, it’s instantly delivered to your inbox.. ready for forwarding on to a loved one, or just print off! • Vouchers are valid for 12 months. • So if someone’s Christmas present pile is looking a little smaller than others, top it up now! 🎄Use the link in my bio to buy your voucher. . Wishing you all a healthy, happy and very merry Christmas! • #christmas #giftvouchers #londonfacialist #antiageingskincare #skintips #christmasgiftideas #stmargarets #richmonduponthames #westlondonmums #westlondon
It’s not too late to get your GLOW on before the It’s not too late to get your GLOW on before the big day (that’s Christmas Day!) • Place your @alumiermduk orders by 10am on Monday 20th December (for England, Wales, Scotland) and we will make sure your goodies arrive in time! • We still have some amazing gift collection packs which make perfect Christmas gifts. • Order now to advantage of this years prices by ordering before 1st Jan. • If you have an AlumierMD portal account.. just login for your orders! • New to AlumierMD skincare? Use the link in the bio to fill out an online consultation form before you buy, this way we know more about your skin before we recommend the right products or DM me if you have any skincare questions! 🎄🍒 • #gettheglow #skincareroutine #bestskinever #skintips #loveyourskin
Ever wondered why your moisturiser is less effecti Ever wondered why your moisturiser is less effective in the winter months? • Skin still feeling tight, dry, or even sore, red, blotchy and flaky? • You might be surprised to discover the real reason! • Swipe ➡️on the post images to read more. • @alumiermduk has real medical grade solutions to help restore and put the hydration and glow back to unhappy, winter skins! • My favourite winter solutions are the Aqua infusion mask (available to buy right now as a duo with the Enzymatic peel in the “Let it Glow” skin kit) or as a stand- alone product from the 2nd December. • Or the unbelievable Ultimate Boost serum, as the name suggests, you will be hard pushed to find a better anti-ageing, line-relaxing, hydration boosting serum on the market! • All can be bought through my online secure portal. • If you have bought through my AlumierMD portal before, then you can buy these products now, if you are a new client, DM me so we can check these products are right for you. • #glowup #letitglow #aquainfusionmask #hyaluronicacid #ultimateboostserum #skintips #christmasgifts #londonfacialist #stmargarets #richmonduponthames
When my Ho,Ho,Ho’s are out… it’s officially When my Ho,Ho,Ho’s are out… it’s officially Christmas 🎄 • And they’re out! • Plus, just in time for Christmas, my new online E-voucher system is ready for you. • It has never been easier or faster to buy one of my Gift Vouchers. • I may be a little biased but it’s the perfect Christmas gift to treat someone you love. • Link in my bio to buy. • Enjoy 😊 • #giftideas #giftvouchers #christmasgifts #beautygifts #skincare #stmargarets #richmonduponthames #facialslondon #antiage #westlondonmums
Time to GLOW! • Our @alumiermduk holiday Glow ki Time to GLOW! • Our @alumiermduk holiday Glow kits are in! • Take hydration to a totally different level with this At-home exfoliation and deep hydration kit… A few clever AHAs plus Hyaluronic acid = WOW! • You can buy this kit in my salon (I have just a few so you need to claim one) or buy through my private online portal now (just DM me so I can check it’s suitable for your skin!) • Here’s the science bit: • Kit includes: • 1x Enzymatic Peel 60 mL / 2 fl oz e This fruit enzyme exfoliator sloughs off cellular debris, resulting in improved texture, a fresher appearance and a healthier glow. Containing lactic acid, salicylic acid and naturally derived brighteners, Enzymatic Peel exfoliates skin effectively and is gentle enough for most skin types. • 1 x Aqua Infusion Mask 60 mL / 2 fl oz e An oil-free, lightweight mask that provides intense hydration with a blend of natural sugars, low molecular weight hyaluronic acid and natural moisturising factors (NMFs). Sea whip and other plant extracts soothe irritation and improve skin barrier function. • 1 x headband 1 x brush • The kit costs £127.50 • Enjoy! • #timetoglow #skinkits #antiageingskincare #beauty #skintips #ahapeel #hyaluronicacid #aquainfusionmask #enzymaticpeel #stmargarets #richmonduponthames
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